In D&D, rest has healing properties. After a good night's sleep, a character regains all their Hit Points and half of their Hit Dice and loses a level of Exhaustion. I would hope that tonight's rest is just as restorative for me, but D&D rests do nothing to help cure diseases, one of which I may currently have. I guess what I'm actually hoping for is that my rest is as restorative as a Lesser Restoration spell, but that's a 2nd level spell, so I'm not going to get my hopes up.
Anyhow, the point is that rest brings healing. Similarly, the Sabbath day of rest is meant to bring healing to our souls.
That's spiritual enough, right? I'm tired. I'm going to get some rest.
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